每天鍛煉5分鐘，讓你臀部，腿部更發達。該訓練方法來自一位有經驗的健身教練。按照該方法鍛煉，每天只要5分鐘的時間就能讓你的下肢（股四頭肌，腓腸肌等）變得更加強壯，迷人。免費版包括10種練習方法。
軟件界面簡潔，並配合演示動畫，讓您輕鬆跟上節奏。配合軟件內置的計時器，讓您時刻掌握訓練節奏，使每天的鍛煉更加有效。
*If you like Daily Butt Workout FREE, check out the full version which features a second 5-minute workout to vary up your routine and is ad-free
Daily Butt Workout is a great 5-minute daily butt and leg routine that steps you through ten of the best lower body exercises. This workout is developed and demonstrated by a certified personal trainer, and spending just 5 minutes a day can strengthen and tone your butt and legs.
The routine's simple interface, complete with animations and timer, allow you to easily follow along and understand each exercise.
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